Advanced ME Nutrition Level 1 Webinar

The Metabolic Effect Nutrition Seminar and Certification is designed to teach the advanced principles of hormonal nutrition for fat loss. Fat loss is more than a simple mathematics equation of calories in and calories out.  Food is information to the body.  Every time you eat you have the opportunity to burn fat or store fat. This seminar focuses on the unique hormonal effects of food.  Eating more of the right foods more often works with the body's natural physiology and helps control hunger, raise energy and reduce cravings. By working with the body rather then against it, clients automatically eat less without relying on willpower.  This style of nutrition is called preemptive eating and is based on each individual's response to food.  Participants will learn the following:

- The difference between hormonal and caloric nutrition
- The biochemistry of macronutrients
- The difference between a healthy diet and a fat loss diet
- How to determine your metabolic burner type
- How to find the nutritional fat loss formula
- Working with the carb and calorie tipping point
- Pre and post workout nutrition for performance, muscle gain and fat loss
- How to work with and teach clients from the fit, frail, overweight and health challenged to achieve their fat loss goals.

- Basic concept in fat gain, fat loss and muscle gain

- Manipulating hormones with diet

- Basic Metabolic biochemistry

- Pre and post workout nutrition for performance, muscle gain and fat loss

The seminar includes the Metabolic Effect nutritional treatment plans, sample meal plans, recipes, and practice guidelines. The seminar is open to all who are interested. However, to certify as a Metabolic Effect Nutritional Consultant (ME-NC) you must be a licensed or certified personal trainer or healthcare professional. Certification exam is optional to those who qualify.